"Pregnant women should detach themselves from desire, anger, attachment, hatred and lust. Avoid bad company and be with good people," the tract, issued by the government-funded Central Council for Research in Yoga and Naturopathy, says.
It is possible to be blind to this and pretend to carry on as if nothing has happened but that will not change the reality, asserts Aakar Patel.
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
The 41 workers, who were rescued from Uttarakhand's Silkyara tunnel in a multi-agency rescue operation, kept their spirits up while trapped inside by taking morning walks and practising yoga, a rescued worker told Prime Minister Narendra Modi.
With the Ram Mandir scheduled to open its doors to visitors in January, Ayodhya is expected to welcome travelers both from India and abroad.
The Residential Yoga Camp for Stress Management is being organised by the International Board of Yoga at Khanvel, Silvassa.
Your brain needs as much food as your muscles.
For a 25-year-old Manjeet Chauhan stuck in Silkyara tunnel survival hinged on a picture of his parents and words of a lost brother, whom he took as a role model after his death in an accident last year.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Prime Minister Narendra Modi reached out to the attendees of the Kashi Tamil Sangamam in Varanasi with his speech being translated for the audience in real-time using artificial intelligence.
Kung Fu Yoga assaults both senses and soul, warns Sukanya Verma.
Every week, we bring you fascinating videos, chosen by you, through your likes.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
A young couple sharing a laugh - in the living room over a Polish joke book, on the beach, in the rain - with the tagline, "Made for each other", hung from billboards at prominent street corners from the 1960s to the 1990s. It was a campaign for one of the largest selling cigarette brands in India, Wills (Navy Cut) from the ITC stable, that resonated with a generation of smokers and non-smokers alike till the curtains came down on tobacco advertising in 2004. As we prepare to welcome 2024, ITC has metamorphosed from a tobacco giant into a conglomerate straddling multiple large-sized businesses. In the mind space of Gen Z or millennials, the company represents a gamut of branded products - from frozen food (ITC Master Chef), noodles (YiPPee!), and cookies (Sunfeast) to snacks (Bingo!) and notebooks (Classmate), and so on and so forth.
Actor model Esha Gupta shows you how to reduce menstrual cramps with yoga.
Struggling with sleep? Shameem Akthar, yogacharya trained with International Sivananda Yoga Vedanta Centre, lists out five foods that can disturb your sleep severely.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how controlled breathing and stretching exercises can help you from gaining weight.
The model is hooked to yoga and these pics are the proof.
Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, offers five humble food items that be more efficacious than tranquiliser pills.
As Lord Ram's temple is set for a grand opening, the banks of the river in Ayodhya erupted with celebration, reports Saisuresh Sivaswamy/Rediff.com
Read this before you get started on a 'healthy' eating plan.
'He was an extremely naughty child, always in trouble and creating trouble.' 'He wanted to fly a kite at night, and sometimes, bunk school.' 'When I insisted on sending him, we could get a call from school that he had fainted.'
Your choice of food could be a better option than popping anti-depressants.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Every week, we bring you fascinating videos, chosen by you, through your likes.
Pranav Bodani, 29, from Pune shares his story.
Congress General Secretary Digvijay Singh asked Gujarat Chief Minister Narendra Modi to stop playing politics over the United Progressive Alliance government's food security programme.
The actress has taken to Instagram to share her impressive yoga moves.
Alia needs to enjoy her pregnancy journey and what better way than to take a few tips from her peers?
The actor's guide to a healthy skin and a long-lasting relationship.
On International Yoga Day, South Delhi-based yoga teacher Saudamini Chandra found herself shepherding the young girl students to their first taste of India's heritage that was being celebrated across the world. This is her experience.
Savita Kanswal, 26, was posthumously awarded the highest adventure award at Rashtrapati Bhavan this month. She died heroically, as she had lived, doing what no woman had done before her.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Ever heard of 'gosht ka halwa' or 'dal ki dulhan'? Avantika Bhuyan profiles a battery of food enthusiasts who are out to make sure that you do.
'If someone were to ask you if you want to die tomorrow, no matter what problems you are grappling with, you would be hesitant, right?'
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
Modi said India's next general elections will be held in 2024 and he invited G20 delegates to visit the country to witness the "festival of democracy" in the "mother of democracy".
